Discover the art of conscious breathing with our Deep Breathing Necklace, thoughtfully designed to offer the perfect resistance for your breath, promoting relaxation and energy release. Whether you seek stress relief, anxiety management, or mindfulness practice, this necklace serves as your tranquil companion. It effortlessly guides you through a calming breath exercise: inhale slowly for 4 seconds, hold for 7 seconds, and gently exhale through the breathing tool for 8 to 10 seconds. Repeat as needed to naturally soothe your mind and body. Crafted in four elegant colors – silver, black, and more – the pendant and chain are made from grade 316 highly polished stainless steel for durability and style. This necklace is a perfect stress relief gift, offering gentle reminders to breathe deeply and slowly, making it an ideal present for those seeking mindfulness and inner peace. Embrace serenity and elevate your well-being with our Deep Breathing Necklace today.